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The Power of the Day

Because we know why munching is important.
So lets munch something healthy

SOY NUTS : King of Veg Protein

Soy protein is said to be the best source of protien for Vegetarians

Crunch Soy Nuts for Good Health?

Soy nuts aren’t actually nuts, but in some ways, they’re just as nutritious ...

What Are the Health Benefits of Soy Nuts?

Do you get the value of eating soy if it is in the form of roasted soybeans? Are they fattening? ...

Health Benefits of Eating Whole Grains

There are legitimate health benefits to eating whole grains, including a lower risk of diabetes...

Wheat—The Whole Truth

The health benefits of wheat depend entirely on the form in which you eat it ...

WHEAT NUTS : King of Cereals

Wheat is one of the most important cereal in our diet.


Pearl Millets (Bajra) is high is fibre.So its important to be included in our diet

Health Benefits a Gluten-Free Grain

Pearl millet, botanically known as Pennisetum glaucum, is a gluten-free cereal crop that has been ...

Amazing Benefits Of Millet

The best health benefits of millet include its ability to protect the heart, prevent diabetes ...

Amazing Benefits Of Black Chickpeas

Commonly known as ‘Kala chana’ (Hindi) in India, chickpeas are a part of the vegetarian diet...

Roasted Chana For Weight Loss

Roasted chana not only helps in managing weight but is also loaded with health benefiting properties ...

BLACK CHICKPEAS : King of Pulses

Chickpeas are said to be the best pulse one can take in its Diet

CORN NUTS : Queen of Cereals

Corn is said to be one of the best source of Anti-Oxidants

Are Corn Nuts Healthy?

To keep hunger at bay between meals, you might need a healthy snack to keep ...




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